« November 2008 | Main | January 2009 »

December 17, 2008

WIN THE WEIGHT WAR: 10 Transforming perspectives to take it off and keep it off

By: Jill Cody, M.A.

Win the Weight War provides career women with strategies to successfully battle those psychological sabotages which seem to defeat one's best intentions. The solutions are practical, useful, and successful to change your perspectives about food, as well as creating the emotional resources that you need to be victorious in your struggle to weigh what you want. The difference between success and failure in getting and maintaining control over excess weight is a 'winning' mindset rather than a 'losing' mentality. On a psychological level, using the term 'losing' in reference to weight suggest that you are being deprived of something important. Focus on all the benefits of achieving and maintaining the weight or size that you want, and how those are of value to you.

"I want to be your 'general' to help you change your perspectives about food, create emotional resources you need, and use relevant and appropriate strategies to win your war against excess weight!" Jill Cody

To order Win the Weight War from Amazon, CLICK HERE

December 3, 2008

Eye Movement Integration Workshop

February 21 & 22, 2009

Presenter: Ron Klein, M.C.S., NBCCH

EYE MOVEMENT INTEGRATION (TM), EMI, is a brief, very effective approach which produces lasting therapeutic outcomes. Learn to treat PTSD, phobia, the anxiety associated with addictions, and to deal successfully with fear resulting from recent crises--- often in a single session.

EMI, is an uncomplicated, yet highly effective eye movement desensitization technique. Unlike other methods, EMI is considerate of the client’s integrity and does not require regression. Therefore, it is designed to avoid the concerns of false memory and/or the possibility of re-traumatizing the client.

COMMENTS:

"I was troubled by PTSD that was causing me increasing distress despite years of psychotherapy. I volunteered to be a demonstration subject and after the EMI intervention, the response is gone. It has been two months since the seminar and I have had no recurrence. It is wonderful!"

L. Merl, LICSW

"I have training in both EMDR and EMI. What I discovered when I attended the EMI seminar, is that EMI is easier on the client and preferable in my opinion. I, myself was paired with another student during the work shop. During that practice session, I went from having a dread of public speaking to a feeling of pleasant anticipation. I am now comfortable when speaking to groups and respond to the audience and the situation appropriately."

Nancy Montagna, Ph.D.

To read the online brochure for this EMI Workshop, CLICK HERE